Blog action day : Raise You're Voice
Today is Blog action day, and the topic of this year is Raise You're Voice
So I am writing this blog about something that I find should the world know about and try to raise my voice about it.
Food
Food is something we need to survive and is with water the most important thing.
But what can food do for you.
Well as I see it you have two types of food. The good ones and the bad ones.
The good ones take care of you're body and let it work in an optimal way and helps you're body to not getting sick.
The bad ones still makes you're body work, but it's far from optimal and causes you're body to work in overdrive to try to keep everything up and running.
Good food
As I am an diabetic I need to keep an optimal work-flow and try to eat as healthy as I can.
Good food for me are fruit and vegetable with a good portion of starch based foods like rice, pasta and potatoes. I use no sachets for sauce or so and above all no animal products.
Hold it, no animal products?????????????
Yes, for me animal products like meat, eggs, milk and cheese are bad foods.
It is my opinion that we are made for a plant-based lifestyle and that animal food and thus also proteins are bad for you're body.
And yes the cheese that you're liking so much is probably the baddest thing of all.
And yes cheese is addicted like a drug, cause there is a drug in it called casomorphin and also caseins.
That's why when you switch to a vegan lifestyle, it can be so difficult to get rid of the cheese.
Today is Blog action day, and the topic of this year is Raise You're Voice
So I am writing this blog about something that I find should the world know about and try to raise my voice about it.
Food
Food is something we need to survive and is with water the most important thing.
But what can food do for you.
Well as I see it you have two types of food. The good ones and the bad ones.
The good ones take care of you're body and let it work in an optimal way and helps you're body to not getting sick.
The bad ones still makes you're body work, but it's far from optimal and causes you're body to work in overdrive to try to keep everything up and running.
Good food
As I am an diabetic I need to keep an optimal work-flow and try to eat as healthy as I can.
Good food for me are fruit and vegetable with a good portion of starch based foods like rice, pasta and potatoes. I use no sachets for sauce or so and above all no animal products.
Hold it, no animal products?????????????
Yes, for me animal products like meat, eggs, milk and cheese are bad foods.
It is my opinion that we are made for a plant-based lifestyle and that animal food and thus also proteins are bad for you're body.
And yes the cheese that you're liking so much is probably the baddest thing of all.
And yes cheese is addicted like a drug, cause there is a drug in it called casomorphin and also caseins.
That's why when you switch to a vegan lifestyle, it can be so difficult to get rid of the cheese.
Bad food
Bad foods are as I told earlier animal products, also products high in added sugar, colorings and flavorings. I like to make a note that sugar isn't bad if it's naturally in food only the added one is Bad.
Why i wanna raise my voice
What's this blog all about? Good and bad foods?
Yes and no, what I would like that people would be more aware what they are trowing into their shopping-cart.
You'll like meat, Ok, but try to go biologic. You normally drink Pepsi or Coca-Cola, not Ok, try to go to something more natural without the added sugar.
A small change can make a world shine a bit brighter.
Let's be aware together to make a difference.
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